NEW YORK – Any dieter knows that it's hard to keep off weight you've lost. Now a study finds that even a year after dieters shed a good chunk of weight quickly, their hormones were still insisting, "Eat! Eat! Eat!"
Read More: http://yourlife.usatoday.com/fitness-food/diet-nutrition/story/2011-10-26/Hunger-hormones-linked-to-weight-regain-study-says/50941242/1
Elite Health and Sports Chiropractic
420 Madison Ave, Suite 803, New York, NY 10017 ph: 212-319-0485
Thursday, October 27, 2011
Thursday, September 15, 2011
New Study Reveals That Back Surgery Fails 74% of the time
Researchers reviewed records from 1,450 patients in the Ohio Bureau of Workers’ Compensation database who had diagnoses of disc degeneration, disc herniation or radiculopathy, a nerve condition that causes tingling and weakness of the limbs. Half of the patients had surgery to fuse two or more vertebrae in hopes of curing low back pain. The other half had no surgery, even though they had comparable diagnoses.
After two years, just 26 percent of those who had surgery had actually returned to work. That’s compared to 67 percent of patients who didn’t have surgery. In what might be the most troubling study finding, researchers determined that there was a 41 percent increase in the use of painkillers, specifically opiates, in those who had surgery.
Read More:
http://www.chiro.org/LINKS/ABSTRACTS/New_Study_Reveals.shtml
After two years, just 26 percent of those who had surgery had actually returned to work. That’s compared to 67 percent of patients who didn’t have surgery. In what might be the most troubling study finding, researchers determined that there was a 41 percent increase in the use of painkillers, specifically opiates, in those who had surgery.
Read More:
http://www.chiro.org/LINKS/ABSTRACTS/New_Study_Reveals.shtml
Wednesday, August 4, 2010
Private Yoga classes
We recommend you try a private, therapeutic at home lesson with Certified Yoga Instructor, Danielle Piccirillo. Danielle, a former dancer and avid runner has been practicing yoga for over 15 years and is certified by Sacred Strength Earthrise Yoga Registered Yoga School. She has evolved into a highly sought after instructor because of her serious attention to alignment and safety. Danielle's teaching style is playful, inspirational and incorporates unique poses. Beginners feel at home and comfortable with her because of Danielle's precise and clear instruction and nurturing touch.
You can request a vigorous vinyasa practice to enhance athletic performance, a beginner's class to learn the fundamentals, a pre-natal class for expectant moms, or a more restorative class for gentle relaxation to rejuvenate your body and mind. Danielle will consult with Dr. Szymanski to get the most of your personalized program and any contraindications to your routine.
Danielle can be reached to schedule a private session at Danielle.piccirillo@gmail or 917-991-7290.
You can request a vigorous vinyasa practice to enhance athletic performance, a beginner's class to learn the fundamentals, a pre-natal class for expectant moms, or a more restorative class for gentle relaxation to rejuvenate your body and mind. Danielle will consult with Dr. Szymanski to get the most of your personalized program and any contraindications to your routine.
Danielle can be reached to schedule a private session at Danielle.piccirillo@gmail or 917-991-7290.
Friday, May 14, 2010
Thursday, May 13, 2010
Elite Health teams up with Motion Golf
Elite Health & Sports Chiropractic has been treating sports injuries since 2003. Recently they teamed up New York Golf Center and Motion Golf to specialize in the biomechanics of the golf swing to improve performance by analyzing your swing through the different phases like swing planes, balance, posture, body lines, speed planes and clubhead path. Restrictions in performance are not only due to poor swing mechanics but also decreased function of muscles and joints. This could potentially lead to not only poor performance but an injury as well. As every athlete knows injuries can be devestating to your sport not only from loss of participation but limiting the proper mechanics for you to perform optimally.
Tuesday, April 20, 2010
Chiropractic for the Treatment and Prevention of Sports Injuries
Chiropractors have a longstanding history of treating musculoskeletal sports injuries. There have been few research studies that document the value of chiropractic treatment for sports injuries and nearly no research that has looked at providing evidence that chiropractic care can play a role in preventing those injuries. The void and need for research supporting the role of chiropractic in sports injury prevention makes a randomized clinical trial (RCT) published last week (8 April, 2010) an important contribution to the literature. [1]
Hoskins and Pollard used two groups of male semi elite Australian Rules football athletes, matched them in several ways and randomly placed them in one of two arms of the study. All received the usual and customary management and medical care. Half also received chiropractic care which consisted of both soft tissue and high velocity spinal manipulation. There research evaluated several outcomes. When chiropractic care was added to conventional management, there was a significant reduction in lower limb strain injuries, time missed as a result of knee injuries, lower low back pain, and there was improvement in health status. “In addition, although not statistically significant, there was a trend towards prevention of hamstring and primary non-contact knee injuries and there were no reported adverse outcomes from the intervention.” The authors do acknowledge the several limitations to their work including the small sample size. The work is nonetheless an important piece and one of the few where the focus is prevention.
Hoskins and Pollard used two groups of male semi elite Australian Rules football athletes, matched them in several ways and randomly placed them in one of two arms of the study. All received the usual and customary management and medical care. Half also received chiropractic care which consisted of both soft tissue and high velocity spinal manipulation. There research evaluated several outcomes. When chiropractic care was added to conventional management, there was a significant reduction in lower limb strain injuries, time missed as a result of knee injuries, lower low back pain, and there was improvement in health status. “In addition, although not statistically significant, there was a trend towards prevention of hamstring and primary non-contact knee injuries and there were no reported adverse outcomes from the intervention.” The authors do acknowledge the several limitations to their work including the small sample size. The work is nonetheless an important piece and one of the few where the focus is prevention.
Tuesday, April 13, 2010
New Canadian Studies Suggest Seasonal Fu Shot Increased H1N1 Risk
Despite a rapidly launched range of studies, investigators in Canada are still unable to say—or to rule out—whether receiving a seasonal flu vaccination in the 2008-09 season made it more likely that Canadians would become ill from 2009 pandemic H1N1 flu.
In a lengthy article published today in Public Library of Science Medicine (PLoSMed), researchers detail the results of four supplementary studies that were launched after an April 2009 school outbreak provided the first signal of an association between seasonal flu shots and pandemic flu illness. The studies, which took in about 2,700 people, found overall that the likelihood of needing medical attention for pandemic flu was 1.4 to 2.5 times greater among people who were vaccinated the previous fall.
But the authors warn that, since all four studies were observational, even careful design cannot rule out the possibility that some undetected methodologic bias affected the results. That caution is echoed in a companion editorial, written by US researchers unconnected to the Canadian study, who cite the contradictory results of six other studies conducted in Mexico, Australia, and the United States at the same time as the Canadian ones. Four of those studies found no association between seasonal flu vaccination and pandemic flu illness, while the two done in Mexico paradoxically found that seasonal flu shots may have had a protective effect.
The Canadian researchers add, however, that their results may signal a heretofore-undetected biological mechanism of interaction, one that could occur again in the rare instance of a pandemic strain arising after a flu season has already begun. The 2009 pandemic strain surfaced in the last weeks of the 2008-09 flu season, months after vaccines for that season had been administered.
“Our results may seem counterintuitive, but they cannot be dismissed on the basis that no biological mechanism can plausibly explain them,” the Canadian researchers write. “If these observations do reflect a real biological effect . . . they raise important questions that warrant further scientific observation.”
The publication of the researchers’ data marks the end of a more than 6-month-old mystery that first surfaced at the start of the H1N1 pandemic’s second, autumn wave and threatened to disrupt vaccination across Canada. Word of the manuscript’s unexpected observations rippled across North America, but with the article in press, its authors were not free to speak.
International media, however, covered the rumored findings, leading officials at the US Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO) to weigh in from the unusual position of commenting on data they had not yet seen.
“We have looked at our data at the CDC nationally,” Dr. Thomas Frieden, director of the CDC, said on Sept. 25, 2009. “I have looked carefully at the data from New York City where we had a very large outbreak and lots of information about what vaccine was received. The Australians have looked at it and published their information. And in none of those data is there any suggestion that the seasonal flu vaccine has any impact on your likelihood of getting H1N1. If data is published in the scientific literature, by all means, we would love to see it. If there’s preliminary data, we would love to see it. But nothing that we’ve seen suggests that that is likely to be a problem.”
The long-awaited paper today describes the genesis of the concern: an indication from Canada’s nationwide, nearly real-time monitoring system for flu-vaccine effectiveness that students at a school in rural British Columbia were more likely to have novel influenza-like illness if they had already received the trivalent injectable vaccine for the 2008-09 season.
To test that counter-intuitive finding, researchers from public health agencies in British Columbia, Quebec, Ontario, Alberta and Manitoba and several Canadian universities launched four studies. Three were case-control studies—one drawn from the same national monitoring system and two using lab-confirmed patient data from Ontario and Quebec—and one was a prospective household transmission study from Quebec.
All four studies, the authors say, show that the seasonal flu vaccine was effective in that season, reducing cases of flu needing medical attention. But all four also show an increased risk of illness from pandemic flu among the vaccinated. The risks shown in the studies ranged from 1.19 to 3.20 times greater for those who received the seasonal vaccine than for those who did not.
If that finding is not the result of chance or bias that occurred despite careful study design, the researchers say, then several hypotheses might explain the increased risk. Immunization might block the cross-protective immunity created by an earlier infection. “Original antigenic sin,” or immunologic memory dating back to someone’s first flu infection, might create antibody responses that are cross-reactive to other flu strains, but not strong enough to be cross-protective, and thus do not neutralize the virus. Or a related phenomenon called “antibody-dependent enhancement” might lead antibodies to inadvertently enhance virus uptake and production.
None of those mechanisms, the Canadian researchers note, could be elucidated by the epidemiologic studies that revealed the apparent vaccination-illness link.
In their commentary, researchers Cecile Viboud of the National Institutes of Health and Lone Simonsen of George Washington University acknowledge the care with which the Canadian teams designed their studies to eliminate as much design and analytical bias as possible. But pointing to the six simultaneous US, Mexican, and Australian studies that found very different effects—along with a seventh study in the US military with findings that echo the Canadian ones—they say that only a prospective randomized trial could produce results trustworthy enough to guide policy.
Organizing a randomized trial amidst the rapid viral spread and political tension of a pandemic would have been challenging, they acknowledge.
“This illustrates the difficulty of making policy decisions in the midst of a public health crisis, when officials must rely on limited and possibly biased evidence from observational data, even in the best possible scenario of a well-established sentinel monitoring system already in place,” they write. “This perplexing experience should teach us how to best react to disparate and conflicting studies and prepare us for the next public health crisis, so that we can better manage future alerts for unexpected risk factors.”
In a lengthy article published today in Public Library of Science Medicine (PLoSMed), researchers detail the results of four supplementary studies that were launched after an April 2009 school outbreak provided the first signal of an association between seasonal flu shots and pandemic flu illness. The studies, which took in about 2,700 people, found overall that the likelihood of needing medical attention for pandemic flu was 1.4 to 2.5 times greater among people who were vaccinated the previous fall.
But the authors warn that, since all four studies were observational, even careful design cannot rule out the possibility that some undetected methodologic bias affected the results. That caution is echoed in a companion editorial, written by US researchers unconnected to the Canadian study, who cite the contradictory results of six other studies conducted in Mexico, Australia, and the United States at the same time as the Canadian ones. Four of those studies found no association between seasonal flu vaccination and pandemic flu illness, while the two done in Mexico paradoxically found that seasonal flu shots may have had a protective effect.
The Canadian researchers add, however, that their results may signal a heretofore-undetected biological mechanism of interaction, one that could occur again in the rare instance of a pandemic strain arising after a flu season has already begun. The 2009 pandemic strain surfaced in the last weeks of the 2008-09 flu season, months after vaccines for that season had been administered.
“Our results may seem counterintuitive, but they cannot be dismissed on the basis that no biological mechanism can plausibly explain them,” the Canadian researchers write. “If these observations do reflect a real biological effect . . . they raise important questions that warrant further scientific observation.”
The publication of the researchers’ data marks the end of a more than 6-month-old mystery that first surfaced at the start of the H1N1 pandemic’s second, autumn wave and threatened to disrupt vaccination across Canada. Word of the manuscript’s unexpected observations rippled across North America, but with the article in press, its authors were not free to speak.
International media, however, covered the rumored findings, leading officials at the US Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO) to weigh in from the unusual position of commenting on data they had not yet seen.
“We have looked at our data at the CDC nationally,” Dr. Thomas Frieden, director of the CDC, said on Sept. 25, 2009. “I have looked carefully at the data from New York City where we had a very large outbreak and lots of information about what vaccine was received. The Australians have looked at it and published their information. And in none of those data is there any suggestion that the seasonal flu vaccine has any impact on your likelihood of getting H1N1. If data is published in the scientific literature, by all means, we would love to see it. If there’s preliminary data, we would love to see it. But nothing that we’ve seen suggests that that is likely to be a problem.”
The long-awaited paper today describes the genesis of the concern: an indication from Canada’s nationwide, nearly real-time monitoring system for flu-vaccine effectiveness that students at a school in rural British Columbia were more likely to have novel influenza-like illness if they had already received the trivalent injectable vaccine for the 2008-09 season.
To test that counter-intuitive finding, researchers from public health agencies in British Columbia, Quebec, Ontario, Alberta and Manitoba and several Canadian universities launched four studies. Three were case-control studies—one drawn from the same national monitoring system and two using lab-confirmed patient data from Ontario and Quebec—and one was a prospective household transmission study from Quebec.
All four studies, the authors say, show that the seasonal flu vaccine was effective in that season, reducing cases of flu needing medical attention. But all four also show an increased risk of illness from pandemic flu among the vaccinated. The risks shown in the studies ranged from 1.19 to 3.20 times greater for those who received the seasonal vaccine than for those who did not.
If that finding is not the result of chance or bias that occurred despite careful study design, the researchers say, then several hypotheses might explain the increased risk. Immunization might block the cross-protective immunity created by an earlier infection. “Original antigenic sin,” or immunologic memory dating back to someone’s first flu infection, might create antibody responses that are cross-reactive to other flu strains, but not strong enough to be cross-protective, and thus do not neutralize the virus. Or a related phenomenon called “antibody-dependent enhancement” might lead antibodies to inadvertently enhance virus uptake and production.
None of those mechanisms, the Canadian researchers note, could be elucidated by the epidemiologic studies that revealed the apparent vaccination-illness link.
In their commentary, researchers Cecile Viboud of the National Institutes of Health and Lone Simonsen of George Washington University acknowledge the care with which the Canadian teams designed their studies to eliminate as much design and analytical bias as possible. But pointing to the six simultaneous US, Mexican, and Australian studies that found very different effects—along with a seventh study in the US military with findings that echo the Canadian ones—they say that only a prospective randomized trial could produce results trustworthy enough to guide policy.
Organizing a randomized trial amidst the rapid viral spread and political tension of a pandemic would have been challenging, they acknowledge.
“This illustrates the difficulty of making policy decisions in the midst of a public health crisis, when officials must rely on limited and possibly biased evidence from observational data, even in the best possible scenario of a well-established sentinel monitoring system already in place,” they write. “This perplexing experience should teach us how to best react to disparate and conflicting studies and prepare us for the next public health crisis, so that we can better manage future alerts for unexpected risk factors.”
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